Whether you are a beginner, want to maintain or step up your fitness routine – our variety classes cater for all levels of experience and ability.
Instruction is in English as we are an international community.
Be sure you start at the appropriate level and work your way up.
Mat Pilates
Mat Pilates is the best starting point for beginners to understand the principles of Pilates. Our mat classes are designed to challenge all fitness levels. We recommend starting with a few mat classes before booking into a Reformer class.
Yin Stretch Reformer
The Yin Reformer class incorporate effective stretching and breathing techniques in order to improve posture and overall health. This class is suitable for all levels, especially for individuals needing to de-stress.
Barre
Barre combines standing and mat Pilates on the beat of feel-good music. Barre is a full-body workout that will challenge your balance, core strength and posture.
Reformer
Reformer Groups (intermediates)
Foundation Reformer Groups (for starters)
All equipment:
Reformer / Tower / Stability Chair
Individual Privates
Duos
Small private groups (Max 4)
