

Mat Pilates is the best starting point for beginners to understand the principles of Pilates. Our mat classes are designed to challenge all fitness levels. We recommend starting with a few mat classes before booking into a Reformer class.


The Yin Reformer class incorporate effective stretching and breathing techniques in order to improve posture and overall health. This class is suitable for all levels, especially for individuals who want to de-stress.


Barre combines standing and mat Pilates on the beat of feel-good music. Barre is a full-body cardio workout that will challenge your balance, core strength and posture.


Reformer Groups (Max 9)
Private Duo (Max 2)
Foundation Groups (Max 4)
Private Sessions on All Pilates Apparatus
(Private sessions are booked via email)
