Pilates builds strength and endurance while improving flexibility and balance
In-Sync Pilates is located in the heart of Amstelveen
At In-Sync Pilates, our Reformer classes are designed to develop your deepest core muscles and help strengthen every muscle in your body. We offer small group Reformer classes limited to four participants to ensure you get great results and are using the correct muscles, alignment and technique. We also offer private one-to-one and duet sessions to maximise results or to train those with recent injuries or particular health issues. Reformer Pilates exercises are "low-impact", thus safe and suitable for all age groups. Instruction is given in English, making the classes especially popular for non-Dutch speakers.
Intro Reformer Video
INTRODUCTORY OFFER - 3 PRIVATE SESSIONS FOR 150 EUROS
For the individual starting with Pilates on the Reformer.
During these 3 sessions we focus on the essential exercises on the Pilates Reformer.
What we Offer
We offer a variety of different options to suit your specific requirements. Private sessions focus more on personal needs and postural corrections, whereas our group classes are more suitable for those with prior experience on the Reformer.